Alex is a provisional psychologist who completed her Master of Counselling with the City University of Seattle. From non-profit casework and copywriting to dog mushing and women’s centre peer support, her adventurous spirit and wide range of work and volunteer experience ultimately inspired her to pursue a career in counselling.

Sessions with Alex are client-centred, strengths-based, and rooted in attachment. She focuses on helping individuals, couples, and groups struggling with depression, anxiety, relationship issues, eating disorders, and low self-esteem understand their interpersonal patterns and develop coping strategies to improve their quality of life. She is inclusive, collaborative, and believes that you know your story best, so together, you can find the best path forward to reach your unique goals.

Alex is a provisional psychologist who completed her Master of Counselling with the City Univers... Read More

Lidiya is currently not accepting new clients

Lidiya Prychepa (She/Her/Hers) is an intern at Helix Psychology who brings a genuine passion for helping others. She completed her Bachelor’s Degree in Psychology at the University of Alberta and is currently pursuing her Masters Degree in Counselling at City University of Seattle.

Lidiya’s key areas of interest in psychology include Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Informed Therapy. She applies a Person-centered approach and believes that each client comes with a unique story and is an expert in their own journey to healing. Lidiya is also fluent in Ukrainian and is happy to hold sessions in whichever language clients feel most comfortable with.

Lidiya has a particular interest in working with clients who have experienced trauma, depression and anxiety, and she is dedicated to creating a safe and nurturing environment for individuals to heal and regain control over their lives. She finds immense inspiration in witnessing the resilience and strength that clients possess during their healing journey.

As an intern, Lidiya is committed to applying her theoretical knowledge, as well as her natural compassion and empathy, to support clients in their healing process.

Lidiya is currently not accepting new clients Lidiya Prychepa (She/Her/Hers) is an intern at Hel... Read More

Kylee (She/Her) is a Registered Provisional Psychologist. Kylee is a Registered Provisional Psychologist with a master’s degree in counselling psychology. She has had various roles working with children, adolescents, and adults with diverse abilities and mental health for the past 10 years.

She prioritizes a safe, comfortable, and trusting therapeutic relationship for individuals to share their experiences, thoughts, and emotions. She is passionate about creating an open and non-judgemental space for individuals.

Kylee primarily utilizes cognitive behavioural therapy (CBT) and emotion-focused therapy (EFT) to help individuals understand their experiences and work towards their goals. She is also a certified EMDR therapist. She utilizes the science of attachment to guide clients through understanding their experiences. She works from a client-centred approach, emphasizing that each individual is the expert in their own life. She prioritizes collaboration with the client to foster autonomy and inner strength within the therapeutic process.

She works with adults, adolescents, and children.

Kylee (She/Her) is a Registered Provisional Psychologist. Kylee is a Registered Provisional Psyc... Read More

Hayley is a Canadian Certified Counsellor (CCC) through the Canadian Counselling & Psychotherapy Association (CCPA). She’s also an elementary school teacher and has been teaching for five years.

She believes that everyone is unique, and they all have different strengths as well as needs. You are the expert of your life, so by working together, you can work towards creating the life you envision for yourself. She believes it is important to feel comfortable in a counselling setting, so she aims to provide a safe, welcoming, and relaxed space for her clients.

Hayley’s counselling approach is characterized by its relaxed demeanor and is grounded in person-centered principles. She incorporates diverse techniques into her practice, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness, crafting an eclectic methodology tailored to individual needs.

Her clients include children, teens, adults, and couples and her specialties include clients experiencing anxiety, depression, self-esteem issues, relationship issues, life transitions and challenges around parenting.

Hayley is a Canadian Certified Counsellor (CCC) through the Canadian Counselling & Psychother... Read More

Tiara is a registered provisional psychologist who is committed to empowering individuals through evidence-based practice and a client-centred approach. She completed her MA in Counseling Psychology at City University and has been working in youth mental health for the past 9 years in elementary schools and non-profit settings.

She is passionate about working with clients of all ages and specializes in preschool and school-aged children and supporting their families. Concerns often include emotional regulation, social skills, anxiety, and behavioural problems. She incorporates a variety of therapeutic modalities to meet clients where they are and support the change they are striving towards.

Tiara is focused on creating a safe and supportive environment to help clients achieve meaningful growth towards their goals.

Tiara is a registered provisional psychologist who is committed to empowering individuals through... Read More