Alex is a provisional psychologist who completed her Master of Counselling with the City University of Seattle. From non-profit casework and copywriting to dog mushing and women’s centre peer support, her adventurous spirit and wide range of work and volunteer experience ultimately inspired her to pursue a career in counselling.

Sessions with Alex are client-centred, strengths-based, and rooted in attachment. She focuses on helping individuals, couples, and groups struggling with depression, anxiety, relationship issues, eating disorders, and low self-esteem understand their interpersonal patterns and develop coping strategies to improve their quality of life. She is inclusive, collaborative, and believes that you know your story best, so together, you can find the best path forward to reach your unique goals.

Alex is a provisional psychologist who completed her Master of Counselling with the City Univers... Read More

Lidiya is a Registered Provisional Psychologist with a Master’s Degree in Counselling from City University. She is passionate about supporting individuals of all ages and offers therapy in Ukrainian and English.

She believes that every client has the capacity to grow and heal regardless of current circumstances or past adversities. While life can sometimes feel overwhelming, engaging in the therapeutic journey can be a brave step towards unlocking one’s resilient self. Lidiya believes that a therapeutic relationship built on values of collaboration, empathy and a tailored therapeutic approach is best suited to meet each client’s needs.

Lidiya primarily utilizes Cognitive Behavioural therapy to help individuals identify and change unhelpful thought patterns, feelings, and behaviors that contribute to distress and difficulties in functioning. She is trained in Eye Movement Desensitization and Reprocessing Therapy (EMDR), a modality which can help process and release past experiences that may be holding you back. In her work, she utilizes somatic attachment techniques that combines elements of attachment theory and somatic practices that foster mind and body connection. Specializes in: Anxiety Depression Trauma Self-Esteem Works with: Grief and loss Life transitions Burnout Stress Procrastination ADHD Boundaries Trauma Body positivity Relationship difficulties Behavioral challenges

Clients providing care for: Preteens 10+ Teens Adults Couples

Lidiya is a Registered Provisional Psychologist with a Master’s Degree in Counselling from City ... Read More

Kylee (She/Her) is a Registered Provisional Psychologist. Kylee is a Registered Provisional Psychologist with a master’s degree in counselling psychology. She has had various roles working with children, adolescents, and adults with diverse abilities and mental health for the past 10 years.

She prioritizes a safe, comfortable, and trusting therapeutic relationship for individuals to share their experiences, thoughts, and emotions. She is passionate about creating an open and non-judgemental space for individuals.

Kylee primarily utilizes cognitive behavioural therapy (CBT) and emotion-focused therapy (EFT) to help individuals understand their experiences and work towards their goals. She is also a certified EMDR therapist. She utilizes the science of attachment to guide clients through understanding their experiences. She works from a client-centred approach, emphasizing that each individual is the expert in their own life. She prioritizes collaboration with the client to foster autonomy and inner strength within the therapeutic process.

She works with adults, adolescents, and children.

Kylee (She/Her) is a Registered Provisional Psychologist. Kylee is a Registered Provisional Psyc... Read More

Hayley is a Canadian Certified Counsellor (CCC) through the Canadian Counselling & Psychotherapy Association (CCPA). She’s also an elementary school teacher and has been teaching for five years.

She believes that everyone is unique, and they all have different strengths as well as needs. You are the expert of your life, so by working together, you can work towards creating the life you envision for yourself. She believes it is important to feel comfortable in a counselling setting, so she aims to provide a safe, welcoming, and relaxed space for her clients.

Hayley’s counselling approach is characterized by its relaxed demeanor and is grounded in person-centered principles. She incorporates diverse techniques into her practice, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness, crafting an eclectic methodology tailored to individual needs.

Her clients include children, teens, adults, and couples and her specialties include clients experiencing anxiety, depression, self-esteem issues, relationship issues, life transitions and challenges around parenting.

Hayley is a Canadian Certified Counsellor (CCC) through the Canadian Counselling & Psychother... Read More

Tiara is a registered provisional psychologist who is committed to empowering individuals through evidence-based practice and a client-centred approach. She completed her MA in Counseling Psychology at City University and has been working in youth mental health for the past 9 years in elementary schools and non-profit settings.

She is passionate about working with clients of all ages and specializes in preschool and school-aged children and supporting their families. Concerns often include emotional regulation, social skills, anxiety, and behavioural problems. She incorporates a variety of therapeutic modalities to meet clients where they are and support the change they are striving towards.

Tiara is focused on creating a safe and supportive environment to help clients achieve meaningful growth towards their goals.

Tiara is a registered provisional psychologist who is committed to empowering individuals through... Read More